All Day

Free Online Info Session


Learn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Tuesday, February 4, […]


Mindfully Managing Anxiety and Uncertainty (SOLD OUT)


To add your name to the wait list for this program, please click here. Develop and apply new skills for managing anxiety This live online group, based on CBT and Acceptance […]

$450 – $550