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Our Office and Room 1 Entrance

Our Office and Room 1 are at the west and east sides of the 180 Sudbury building (not through the front entrance). For courses in  Room 1, instead of using the 180 Sudbury front entrance, go around the west (left) side of the building – it’s the last door on your right.

Room 2 Entrance

The entrance to programs in the Room 2 and multi-purpose room are through the front entrance to the building. When you arrive please use the buzzer in the lobby and dial 1192. Room 2 is on the main floor, past the elevators, first door on your right.

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Contact Us

The Centre for Mindfulness Studies
180 Sudbury Street, Unit C2
Toronto, ON M6J 0A8
More Locations

Office Hours:
Monday – Thursday, 10am – 6pm
Closed for Lunch, 1pm – 2pm
Friday, 10am – 1pm (July – August)
Phone: 647-524-6216
Toll-Free: 888-637-9186
Fax: 855-344-9519
info@mindfulnessstudies.com

Directions & Parking

Public transit directions

From Dufferin Station
Board the southbound 29 Dufferin bus to Queen Street. Exit the bus at Queen St (Stop ID: 15030). Turn left on Queen Street and walk under the bridge. Turn right onto Sudbury Street (Gladstone Avenue becomes Sudbury Street south of Queen). Continue walking to 180 Sudbury Street.

From Union Station
Take the University subway line north to Osgoode Station. Make sure to take a transfer when you pay your fare. Exit the subway and board a 501 Queen streetcar westbound to Gladstone Avenue. Turn right onto Sudbury Street (Gladstone Avenue becomes Sudbury Street south of Queen). Continue walking to 180 Sudbury Street.

From the Main Bus Terminal
Exit the bus terminal via the Dundas Street exit. Walk east along Dundas Street to Yonge Street and take the subway southbound one stop to Queen St Station. Make sure to take a transfer when you buy your subway ticket. Exit the subway at Queen St Station and board a 501 Queen streetcar west to Gladstone Avenue. Exit the streetcar at Gladstone Ave (Stop ID: 6838). Turn right onto Sudbury Street (Gladstone Avenue becomes Sudbury Street south of Queen). Continue walking to 180 Sudbury Street.

From the airport and locations northwest of Toronto
Take the 192 airport Rocket to Kipling station. Make sure to take a transfer when you buy your ticket at Kipling Station. Take the Eastbound subway and exit at Dufferin station. Board the southbound 29 Dufferin bus to Queen Street. Exit the bus and turn left on Queen Street. Turn right onto Sudbury Street (Gladstone Avenue becomes Sudbury Street south of Queen). Continue walking to 180 Sudbury Street.

Driving Directions

From northeast of Toronto
Take the 401 west to Don Valley Parkway south. Take the DVP to Gardiner Expressway west, exit from the Gardiner at Lakeshore/Spadina Exit and take Lakeshore west to Strachan. Turn right onto Strachan Avenue and travel north to Queen Street. Turn left and travel west on Queen to Sudbury Street. Turn left onto Sudbury Street and continue to 180 Sudbury Street.*

From the Pearson International Airport and locations northwest of Toronto
Take the 401 east to Highway 427 south. Travel south to the Gardiner Expressway. Take the Gardiner Expressway east and exit on Jameson Avenue. Head north on Jameson Avenue to Queen Street. Turn right onto Queen Street. Turn right onto Sudbury Street (the first street after Dufferin Avenue) and continue to 180 Sudbury Street.*

From north Toronto
Take the 401 either east or west to exit at Allen Road. Take Allen Road south to Eglinton Avenue. Turn right onto Eglinton Avenue West. Turn left onto Kirknewton Rd. Turn left onto Hunter Avenue. Turn right onto Dufferin Street. Travel south on Dufferin Street and turn left onto Queen Street. Turn right onto Sudbury Street and continue to 180 Sudbury Street.

Parking

Street parking is available on Queen Street and Abell Street. Paid parking is available on Queen Street and nearby side roads. Free street parking is available on nearby side roads: Peel Ave. and Alma Ave. After 10 am free parking is also available on Northcote Ave.

Additional paid parking is available at the nearest Green P lots:

 

Two Entrances: Room 1 and Room 2 Entrance

Our Office and Room 1 Entrance:

Our Office and Room 1 are at the west and east sides of the 180 Sudbury building (not through the main entrance). For courses in Room 1, instead of using the 180 Sudbury front entrance, go around the west (left) side of the building – it’s the last door on your right.

Room 2 and Multi-purpose Room Entrance

The entrance to courses in the Room 2  and Multi-purpose Room are through the front entrance to the building. When you arrive please use the buzzer in the lobby and dial 1192. Room 2 is on the main floor, past the elevators, first door on your right.

See the map below.

Personal Programs

Start: Saturday, October 19, 2019
Start: Sunday, October 20, 2019
Start: Monday, October 21, 2019
Start: Monday, October 21, 2019

Professional Development

Start: Sunday, October 20, 2019
2019-10-20 04:00:00
Start: Sunday, November 3, 2019
2019-11-03 04:00:00
Start: Wednesday, November 6, 2019
2019-11-06 05:00:00
Start: Sunday, November 10, 2019
2019-11-10 05:00:00