Newsletter Sign-up Let’s keep in touch! Sign up for our newsletter to receive free mindfulness resources and to hear about our upcoming program offerings. Email Address First Name Tick one or both: Personal development Professional development Leave this field empty if you're human: Personal Programs Silent Retreat in Downtown Toronto (SOLD OUT) Start: Saturday, April 1, 2023 Free Online Info Session Start: Tuesday, April 4, 2023 MBCT in Downtown Toronto Start: Thursday, April 6, 2023 MBSR Online Start: Tuesday, April 11, 2023 View More Programs Professional Development Teacher Training Info Session Start: Wednesday, April 5, 2023 2023-04-05 04:00:00 CBT Meets Mindfulness Online Start: Wednesday, April 19, 2023 2023-04-19 04:00:00 Mindfulness Core Concepts Online Start: Monday, May 1, 2023 2023-05-01 04:00:00 Inquiry Essentials Online Start: Thursday, May 4, 2023 2023-05-04 04:00:00 View More Courses