Newsletter Sign-up Let’s keep in touch! Sign up for our newsletter to receive free mindfulness resources and to hear about our upcoming program offerings. Email Address First Name Tick one or both: Personal development Professional development Leave this field empty if you're human: Personal Programs Free Online Info Session Start: Monday, July 18, 2022 MBCT Online Start: Wednesday, July 20, 2022 MBSR Online Start: Tuesday, August 9, 2022 MBCT Online Start: Thursday, August 25, 2022 View More Programs Professional Development Facilitating Mindfulness-Based Programs with an Anti-Oppression Lens Start: Monday, July 18, 2022 2022-07-18 04:00:00 Teacher Training Info Session Start: Thursday, September 29, 2022 2022-09-29 04:00:00 CBT Meets Mindfulness Online Start: Tuesday, October 4, 2022 2022-10-04 04:00:00 Mindfulness Core Concepts Online Start: Thursday, October 6, 2022 2022-10-06 04:00:00 View More Courses