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Personal Programs

Advanced Mindfulness: Building Resilience (Ontario Participants Only)

Start: Tuesday, January 26, 2021

MBCT Online (SOLD OUT)

Start: Thursday, January 28, 2021

Free Online Info Session

Start: Wednesday, February 3, 2021

Mindfulness for Anxiety and Transition

Start: Thursday, February 4, 2021

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Professional Development

MBCT Basics Online

Start: Monday, February 22, 2021

Inquiry Essentials Online

Start: Thursday, March 4, 2021

Mindfulness Core Concepts Online

Start: Thursday, March 11, 2021

MBSR Teacher Training Intensive ONLINE

Start: Monday, March 22, 2021

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