Newsletter Sign-up Let’s keep in touch! Sign up for our newsletter to receive free mindfulness resources and to hear about our upcoming program offerings. Email Address First Name Tick one or both: Personal development Professional development Leave this field empty if you're human: Personal Programs MBCT in Downtown Toronto Start: Thursday, September 28, 2023 Mindfully Managing Anxiety and Uncertainty Start: Thursday, September 28, 2023 DBT Skills Online (Ontario Only) Start: Sunday, October 1, 2023 Free Online Info Session Start: Monday, October 2, 2023 View More Programs Professional Development CBT Meets Mindfulness Online Start: Wednesday, October 11, 2023 2023-10-11 04:00:00 The Feeling Tone: Exploring Mindfulness Frame by Frame Start: Friday, October 27, 2023 2023-10-27 04:00:00 Mindfulness Core Concepts Online Start: Thursday, November 2, 2023 2023-11-02 04:00:00 MBSR Teacher Training Intensive ONLINE Start: Friday, November 3, 2023 2023-11-03 04:00:00 View More Courses
