How to Open your HeartOct 8, 2019 More…read moreFrom Chaos to Calm: Peer mentor Mardi DaleySep 17, 2019 More…read moreTransforming Lives: Francis Herbert’s Mindful JourneyJul 11, 2019 More…read moreA Mindful Response to Ronald PurserJul 2, 2019 More…read moreMy Journey to Meditation, Mindfulness and MBCT FacilitationMay 31, 2019 More…read moreMental Health Week: Take Your Mindfulness With YouMay 10, 2019 More…read moreMental Health Week: Compassion for YouMay 10, 2019 More…read moreMental Health Week: Elevating Awareness of EmotionsMay 9, 2019 More…read moreMental Health Week: Thoughts as ThoughtsMay 8, 2019 More…read moreMental Health Week: Wisdom of the BodyMay 6, 2019 More…read more« Older EntriesPersonal ProgramsFree Online Info SessionStart: Wednesday, November 20, 2019Silent Retreat in Downtown Toronto (SOLD OUT)Start: Sunday, November 24, 2019Silent Retreat in GuelphStart: Sunday, November 24, 2019MBCT in GuelphStart: Monday, November 25, 2019View More ProgramsProfessional DevelopmentMBCT Basics in MontréalStart: Thursday, November 21, 20192019-11-21 05:00:00Teacher Training Info SessionStart: Tuesday, December 17, 20192019-12-17 05:00:00MBCT Basics OnlineStart: Monday, January 20, 20202020-01-20 05:00:00Mindfulness Core ConceptsStart: Thursday, January 23, 20202020-01-23 05:00:00View More Courses
