Transforming Lives: Warren Brubacher’s Mindful Journey Jul 9, 2018 More… read more Get Started! 7 Meditations for Mental Health Jun 1, 2018 More… read more Mental Health Week: “Breath as your anchor” May 13, 2018 More… read more Mental Health Week: “Body bringing presence” May 12, 2018 More… read more Mental Health Week: “Hearing and here-ing” May 11, 2018 More… read more Mental Health Week: “Kapwa” May 10, 2018 More… read more Mental Health Week: “Growing gratitude” May 9, 2018 More… read more Mental Health Week: “Eat, experience, enjoy” May 8, 2018 More… read more Mental Health Week: “You are the earth” May 8, 2018 More… read more Testimonial: Meg Soper and Mindfulness Mar 25, 2018 More… read more « Older Entries Newsletter Sign-up Donate Program Calendar Select a Category Personal Programs Stress, Depression & Anxiety Introductory Professional Development For Clinicians Self-Compassion Community Program Personal Programs 8-Week MBCT Start: Monday, July 16, 2018 Full-Day Mindfulness for Beginners Start: Sunday, July 22, 2018 Full-Day Silent Retreat Start: Sunday, July 29, 2018 Free Online Mindfulness Info Session Start: Monday, July 30, 2018 View More Programs Professional Development 6-Week MBCT Basics Online Start: Wednesday, September 12, 2018 2018-09-12 17:30:00 Notions essentielles de pleine conscience à Montréal – 1 journée Start: Monday, September 24, 2018 2018-09-24 13:30:00 1-Day Mindfulness Core Concepts Start: Friday, September 28, 2018 2018-09-28 13:30:00 6-Day MBSR Intensive Training & Retreat Start: Saturday, September 29, 2018 2018-09-29 19:30:00 View More Courses
