About Our Bursary Program

About Our Bursary Program

Mindfulness-Based Programs and Meditation Apps both serve a purpose, but it depends on what you are looking for and where you are in your mindfulness journey. More…

Thank you Ontario Trillium Foundation! 

Thank you Ontario Trillium Foundation! 

Thanks to the generous support of the Ontario Trillium Foundation’s Resilient Communities Fund, we were able to purchase new equipment and technology to make our main programming room equipped as a blended learning smart room community space! More…

Community Program: New MBCT Training Partnership in China and the Philippines

Community Program: New MBCT Training Partnership in China and the Philippines

The Centre for Mindfulness Studies (CMS) has partnered with Friendly Care (FC) in the Philippines and the Chinese Canadian Mindfulness Association (CCMA) to deliver an intensive certificate training program for facilitating MBCT (Mindfulness-Based Cognitive Therapy), an 8-week clinical program for the prevention and treatment of mood disorders. More…

Personal Programs

Start: Wednesday, June 5, 2024
Start: Wednesday, June 5, 2024
Start: Sunday, June 9, 2024
Start: Thursday, June 13, 2024

Professional Development

Start: Friday, June 14, 2024
2024-06-14 04:00:00
Start: Friday, September 20, 2024
2024-09-20 04:00:00
Start: Wednesday, October 30, 2024
2024-10-30 04:00:00
Start: Friday, November 15, 2024
2024-11-15 05:00:00