Mindfulness and Social Justice Nov 1, 2018 More… read more Why I participate in the Mindfulness Challenge Oct 24, 2018 More… read more A little rest stop Oct 16, 2018 More… read more My journey to become an MBSR Teacher Sep 26, 2018 More… read more Volunteering in Mindfulness Sep 10, 2018 More… read more Get Outside and Sit! The Sitting Sun Meditation Jul 25, 2018 More… read more Transforming Lives: Warren Brubacher’s Mindful Journey Jul 9, 2018 More… read more Get Started! 7 Meditations for Mental Health Jun 1, 2018 More… read more Mental Health Week: “Breath as your anchor” May 13, 2018 More… read more Mental Health Week: “Body bringing presence” May 12, 2018 More… read more « Older Entries Personal Programs Silent Retreat Start: Sunday, November 18, 2018 4-week Mindfulness Booster Start: Wednesday, November 21, 2018 Free Online Info Session Start: Thursday, November 22, 2018 Half-Day Intro in Downtown Toronto Start: Saturday, November 24, 2018 View More Programs Professional Development Mindfulness Core Concepts Online Start: Monday, December 3, 2018 2018-12-03 15:00:00 MBCT Basics Online Start: Tuesday, January 15, 2019 2019-01-15 17:00:00 MBCT Basics in Calgary Start: Friday, January 18, 2019 2019-01-18 05:00:00 1-Day CBT Primer Start: Friday, January 25, 2019 2019-01-25 14:30:00 View More Courses
