Mental Health Week: Thoughts as Thoughts May 8, 2019 More… Mental Health Week: Wisdom of the Body May 6, 2019 More… Mental Health Week: Beginning with the Breath May 6, 2019 More… How to Develop an Attitude of Gratitude Apr 5, 2019 More… How to Cultivate Mindfulness at Work Feb 20, 2019 More… Collective Impact: Building Youth Resilience in Parkdale and Regent Park Jan 1, 2019 More… Mindfulness Mosaic: Putting Together The Pieces Nov 19, 2018 More… Mindfulness and Social Justice Nov 1, 2018 More… Why I participate in the Mindfulness Challenge Oct 24, 2018 More… A little rest stop Oct 16, 2018 More… « Older Entries Next Entries » Personal Programs Free Online Info Session Start: Monday, May 6, 2024 Register MBSR Online ($100 off) Start: Thursday, May 9, 2024 Register Mindfully Managing Anxiety and Uncertainty Start: Friday, May 10, 2024 Register MBCT Online ($100 off) Start: Tuesday, May 14, 2024 Register View More Programs Professional Development Inquiry Essentials Online Start: Friday, June 14, 2024 2024-06-14 04:00:00 Apply Here Teacher Training Info Session Start: Friday, September 13, 2024 2024-09-13 04:00:00 Register Mindfulness Core Concepts Online Start: Wednesday, October 30, 2024 2024-10-30 04:00:00 Register MBSR Teacher Training Intensive ONLINE (25% off with Practicum combo) Start: Friday, November 15, 2024 2024-11-15 05:00:00 Register View More Courses