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Week of Events
MBSR in Downtown Toronto (SOLD OUT)
Consider joining us on June 28th instead Learn practical ways to manage stress Mindfulness-Based Stress Reduction (MBSR) is an 8 week program that can help reduce stress and anxiety, improve mood and working memory, develop more awareness, increase resilience, and enhance focus and concentration. This psycho-educational group program helps develop capacity for greater calm and […]
$430 – $530