Explore mindfulness on a deeper level with this 8-week program designed for MBCT, MBSR, or MSC graduates. Further understand the ‘Feeling Tone’ and cultivate skills for resilience and growth.

For more details, visit our Deeper Mindfulness page.

Timing
Mondays
Intake Interviews (via telephone): Monday, September 23, 2024 | 12pm – 2:30pm ET and Thursday, September 26, 2024 | 12pm – 1pm ET
Orientation & Session 1: September 30, 2024 | 12pm – 2:30pm ET
Session 2 – Session 8: October 7, 2024 – November 25, 2024 | 12pm – 2pm ET
*skips Oct 14th

Helpful Insurance & Registration Info

Insurance receipts can be given from the following healthcare providers to registrants from the provinces listed below:

• Registered Psychotherapist (RP): Ontario, Quebec, New Brunswick, PEI
• Registered Social Worker (RSW): Ontario, Quebec, Yukon
• Certified Canadian Counsellor (CCC): British Columbia, Saskatchewan, Manitoba, New Brunswick, PEI, Newfoundland/Labrador, NWT, Yukon & Nunavut

Please consult your extended health benefits provider to see if you have coverage for these clinical designations. For more information see About Insurance.

If you live outside the provinces listed above, you are still welcome to take this program for educational and professional development reasons. However, this means you are not eligible to receive an insurance receipt at the end of the program, as the facilitators are only licensed to practice in those specified regions. If requested, you can obtain a certificate of participation signed by the Centre for Mindfulness Studies upon completion of the program.

Online Format
Please note this will be a highly interactive web-based course. Your full attention and participation will be required. For technical requirements, click here.

Fee: $380
Payment, Cancellation, Refund & Exchange Policies