Page 5 · Centre for Mindfulness Studies

My Journey to Meditation, Mindfulness and MBCT Facilitation

by Jeremy Finkelstein | May 31, 2019 | Blog - Faculty, Blog

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Mental Health Week: Take Your Mindfulness With You

by Jeremy Finkelstein | May 10, 2019 | Blog - Faculty, Blog

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Mental Health Week: Compassion for You

by Jeremy Finkelstein | May 10, 2019 | Blog - Faculty, Blog

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Mental Health Week: Elevating Awareness of Emotions

by Jeremy Finkelstein | May 9, 2019 | Blog - Faculty, Blog

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Mental Health Week: Thoughts as Thoughts

by Jeremy Finkelstein | May 8, 2019 | Blog, Blog - Faculty

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Mental Health Week: Wisdom of the Body

by Jeremy Finkelstein | May 6, 2019 | Blog - Faculty, Blog

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Mental Health Week: Beginning with the Breath

by Jeremy Finkelstein | May 6, 2019 | Blog - Faculty, Blog

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How to Develop an Attitude of Gratitude

by Online | Apr 5, 2019 | Blog, Personal Programs

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How to Cultivate Mindfulness at Work

by Online | Feb 20, 2019 | Blog - Stories, Personal Programs

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Collective Impact: Building Youth Resilience in Parkdale and Regent Park

by Online | Jan 1, 2019 | Personal Programs, Blog - Stories

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