Solving the Attention Crisis Through Mindfulness
By keeping things fun, interesting, and consistent for youngsters, we can make mindfulness a lasting part of our children’s lives. More…
Thank you Ontario Trillium Foundation!
Thanks to the generous support of the Ontario Trillium Foundation’s Resilient Communities Fund, we were able to purchase new equipment and technology to make our main programming room equipped as a blended learning smart room community space! More…
Bursary Program: Ensuring Equal Access to Mental Health Care
Apply to our Bursary Program for financial aid to take one of our mindfulness-based mental health programs. More…
New Federally Funded Mental Health Initiative to Support Student Success and Well-being
Mindful Campus is being led by OCAD University in partnership with us at the Centre for Mindfulness Studies and a collaborative network of post-secondary art and design schools and faculties. More…
Celebrating 3 Years of the Grow Mindfulness for Youth Project
We celebrate the completion of our Grow Mindfulness for Youth Project and the impact it has had on underserved youth and front-line workers in Toronto! More…
Raising Mindful Children: Tips & Tricks
By keeping things fun, interesting, and consistent for youngsters, we can make mindfulness a lasting part of our children’s lives. More…