About Our Bursary Program
Mindfulness-Based Programs and Meditation Apps both serve a purpose, but it depends on what you are looking for and where you are in your mindfulness journey. More…
Mindfulness-Based Programs and Meditation Apps both serve a purpose, but it depends on what you are looking for and where you are in your mindfulness journey. More…
September 30th marks National Truth and Reconciliation Day. A day where we pause, reflect and support people who have been affected by the residential school system. More…
By keeping things fun, interesting, and consistent for youngsters, we can make mindfulness a lasting part of our children’s lives. More…
Thanks to the generous support of the Ontario Trillium Foundation’s Resilient Communities Fund, we were able to purchase new equipment and technology to make our main programming room equipped as a blended learning smart room community space! More…
Apply to our Bursary Program for financial aid to take one of our mindfulness-based mental health programs. More…
Mindful Campus is being led by OCAD University in partnership with us at the Centre for Mindfulness Studies and a collaborative network of post-secondary art and design schools and faculties. More…