The holiday season is finally upon us! While we are thinking about filling up our social calendars or rushing out to buy the perfect present, it’s important to take a moment to remember that this is also the season of giving. More…
The holiday season is finally upon us! While we are thinking about filling up our social calendars or rushing out to buy the perfect present, it’s important to take a moment to remember that this is also the season of giving. More…
The Centre for Mindfulness Studies (CMS) has partnered with Friendly Care (FC) in the Philippines and the Chinese Canadian Mindfulness Association (CCMA) to deliver an intensive certificate training program for facilitating MBCT (Mindfulness-Based Cognitive Therapy), an 8-week clinical program for the prevention and treatment of mood disorders. More…
The holiday season is finally upon us! While we are thinking about filling up our social calendars or rushing out to buy the perfect present, it’s important to take a moment to remember that this is also the season of giving. More…
Jon will always be remembered for his outstanding contribution of making affordable housing accessible to those who need it the most; we at the Centre for Mindfulness Studies will remember him equally for his commitment to the provision of support services essential to the well-being of social housing communities. More…
The holiday season is finally upon us! While we are thinking about filling up our social calendars or rushing out to buy the perfect present, it’s important to take a moment to remember that this is also the season of giving. More…