ONLINE
Learn to Deliver Mindfulness Groups Online (SOLD OUT)
ONLINEPlease consider joining us on May 27th instead Teach Mindfulness Online! Join us for this introductory workshop with Rhea Plosker for teaching mindfulness-based programs (MBPs) and delivering psychotherapy online. This two-session, 6-hour ONLINE workshop will provide participants with what they need to know to get started teaching mindfulness-based programs online. This highly interactive workshop is […]
MSC Online (SOLD OUT)
ONLINEPlease consider joining us on June 8th instead Learn to manage difficulty with more ease and kindness Mindful Self-Compassion (MSC) combines the skills of mindfulness and self-compassion to enhance our emotional well-being. For more details, visit our MSC page. Timing Thursday Evenings Intake Interviews (via telephone): Wednesday, May 6, 2020 | 4:30pm - 7:30pm ET […]
Free Online Info Session
ONLINELearn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Wednesday, May 6, 2020 | 6pm - 6:30pm + Q&A Fee: Free
MBSR Teacher Training Intensive ONLINE (SOLD OUT)
ONLINETrain to facilitate MBSR programs. This is the second module of our MBSR Facilitation Certificate Program. This 6-day training intensive will provide participants with the opportunity to study and experience the foundational underpinnings, mindfulness practices and specific exercises that are the framework of the Mindfulness-Based Stress Reduction (MBSR) program. The themes, rationales, intention and practice skills […]
MBSR Online
ONLINELearn practical ways to manage stress Mindfulness-Based Stress Reduction (MBSR) is for individuals experiencing stress resulting from chronic physical and psychological conditions. For more details, visit our MBSR page Timing Wednesday Evenings Intake Interviews (via telephone): Tuesday, April 28, 2020 | 6pm - 8pm ET and Wednesday, April 29, 2020 | 10am - 12pm ET […]
MBCT Basics Online
ONLINEExplore the therapeutic benefits of MBCT while looking at its clinical applications This is the first module of our MBCT Facilitation Certificate. For more details, see our MBCT Basics page. Timing Friday & Saturday Session 1: April 24, 2020 | 9:30am - 4:30pm ET Session 2: April 25, 2020 | 9:30am - 4:30pm ET Online […]
Free Online Info Session
ONLINELearn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Wednesday, April 22, 2020 | 6pm - 6:30pm + Q&A Fee: Free
Learn to Deliver Mindfulness Groups Online (SOLD OUT)
ONLINEJoin our wait list or register for the next offering. Teach Mindfulness Online! Join us for this introductory workshop with Rhea Plosker for teaching mindfulness-based programs (MBPs) and delivering psychotherapy online. This two-session, 6-hour ONLINE workshop will provide participants with what they need to know to get started teaching mindfulness-based programs online. This highly interactive […]
Managing Mindfully in an Uncertain World
ONLINEThis four-session pay what you can series has been designed to help you mindfully manage during these turbulent times. These live online sessions will take you through practices in an online community that will focus on awareness of our own experience in stillness and in motion, on self-care and how we can use our mindfulness practice […]
MBCT Online (SOLD OUT)
ONLINEConsider joining us for the next MBCT Online starting May 19th. Learn to manage anxiety & prevent the relapse of depression Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy providing tools and strategies for preventing depressive relapse, as well as reducing acute depression, anxiety and stress. For more details, visit our MBCT page. Timing […]