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MBSR Online 21–109–01

Start: Wednesday, April 29, 2020
At: ONLINE,
Fee: $520
Facilitator(s): Allison McGee MD & Gwen Morgan MSW RSW & Rhea Plosker RSW RP

Learn practical ways to manage stress
Mindfulness-Based Stress Reduction (MBSR) is for individuals experiencing stress resulting from chronic physical and psychological conditions.
For more details, visit our MBSR page

Timing
Wednesday Evenings
Intake Interviews (via telephone): Tuesday, April 28, 2020 | 6pm – 8pm ET and Wednesday, April 29, 2020 | 10am – 12pm ET
Orientation & Session 1: April 29, 2020 | 6pm – 9pm ET
Sessions 2-8*: May 6 – June 17, 2020 | 6pm – 8:30pm ET
Silent Retreat: Sunday, June 7, 2020 | 12pm – 4pm ET
Please reserve June 24th 6pm – 8:30pm ET in your calendar as a make-up session in case of technical difficulties.
Registration closes on Friday, April 24, 2020 at noon

Online Format
Please note this will be a highly interactive web-based program. Your full attention and participation will be required.
For technical requirements, click here.

Fee: $520
Registration closes on Friday, April 24, 2020 at noon
Payment, Cancellation, Refund & Exchange Policies

A valid OHIP card is required for this program.

To find out if your third-party insurance covers all or part of a therapeutic program, visit our About Insurance page.

If you’re interested in taking this course but don’t see a time that works for you, let us know! Fill out our interest list here.