Advanced Mindfulness: Building Resilience 21–121–01
A graduate program to advance your mindfulness practice and enhance resilience.
This live online graduate program will focus on reinvigorating your mindfulness practice while strengthening resilience. Anyone who has completed an 8-week MBCT, MBSR, or MSC program will benefit from this 4-week program that recharges your practice and further builds upon your ability to adapt and cope with change and life challenges.
For more details, visit our Advanced Mindfulness: Building Resilience page.
Session 1: September 16, 2020 | 6pm – 7:30pm ET
Session 2: September 23, 2020 | 6pm – 7:30pm ET
Session 3: September 30, 2020 | 6pm – 7:30pm ET
Session 4: October 7, 2020 | 6pm – 7:30pm ET
Please note this will be a highly interactive web-based course. Your full attention and participation will be required.
For technical requirements, click here.