Consider joining us on August 12th instead

Learn practical ways to manage stress
Mindfulness-Based Stress Reduction (MBSR) is for individuals experiencing stress resulting from chronic physical and psychological conditions.
For more details, visit our MBSR page

For a limited time, we are offering a $100 discount on this program. Use the code 100MNDFL at check-out to receive your savings!

Timing
Tuesday Evenings
Intake Interviews (via telephone): Monday, July 13, 2020 | 4pm – 8pm ET
Orientation & Session 1: July 14, 2020 | 6pm – 9pm ET
Sessions 2-8: July 21 – September 8, 2020 | 6pm – 8:30pm ET
NOTE: August 25th is the 4-hour silent retreat | 5pm – 9pm ET
Please reserve September 15th 6pm – 8:30pm ET in your schedule as a make-up session in case of technical difficulties.
Registration closes Friday, July 10, 2020

Online Format
Please note this will be a highly interactive web-based program. Your full attention and participation will be required.
For technical requirements, click here.

Fee: $520
Registration closes Friday, July 10, 2020
Payment, Cancellation, Refund & Exchange Policies

If you’re interested in taking this course but don’t see a time that works for you, let us know! Fill out our interest list here.