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Mental Health Week: Elevating Awareness of Emotions

Mental Health Week: Elevating Awareness of Emotions

May 9, 2019

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Mental Health Week: Thoughts as Thoughts

Mental Health Week: Thoughts as Thoughts

May 8, 2019

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Mental Health Week: Wisdom of the Body

Mental Health Week: Wisdom of the Body

May 6, 2019

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Mental Health Week: Beginning with the Breath

Mental Health Week: Beginning with the Breath

May 6, 2019

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How to Develop an Attitude of Gratitude

Apr 5, 2019

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How to Cultivate Mindfulness at Work

Feb 20, 2019

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Collective Impact: Building Youth Resilience in Parkdale and Regent Park

Collective Impact: Building Youth Resilience in Parkdale and Regent Park

Jan 1, 2019

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Mindfulness Mosaic: Putting Together The Pieces

Mindfulness Mosaic: Putting Together The Pieces

Nov 19, 2018

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Mindfulness and Social Justice

Mindfulness and Social Justice

Nov 1, 2018

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Why I participate in the Mindfulness Challenge

Why I participate in the Mindfulness Challenge

Oct 24, 2018

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