ONLINE
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Free Online Info Session
ONLINELearn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Wednesday, May 22, 2024 | 6pm - 7pm ET Fee: Free
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MBCT Online ($100 off)
ONLINE$100 OFF ORIGINAL PRICE from our Nourish & Flourish Flash Sale Learn to manage anxiety & prevent the relapse of depression Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy providing tools and strategies for preventing depressive relapse, as well as reducing acute depression, anxiety and stress. For more details, visit our MBCT page. Timing […]
$100 – $460 -
Mindfully Managing Anxiety and Uncertainty (SOLD OUT)
ONLINEDevelop and apply new skills for managing anxiety This live online group, based on CBT and Acceptance and Commitment Therapy, will help you develop a new relationship to anxiety through learning new tools and skills for working more skillfully with anxiety to live the life you want to be living. For more details, visit our Mindfully […]
$450 -
Free Online Info Session
ONLINELearn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Monday, May 6, 2024 | 6pm - 7pm ET Fee: Free
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MBCT Practicum Online (25% off with TTI combo)
ONLINECanada’s only MBCT practicum accredited by The College of Family Physicians of Canada. This is the fourth module of our MBCT Facilitation Certificate Program. The course is open to all MBCT facilitators-in-training who meet the prerequisites. For more details, visit our MBCT Practicum page. Timing Orientation Session: April 24, 2024 | 1pm - 2pm ET Wednesdays […]
$2,550 -
MSC Online
ONLINELearn to manage difficulty with more ease and kindness Mindful Self-Compassion (MSC) combines the skills of mindfulness and self-compassion to enhance our emotional well-being. For more details, visit our MSC page. Timing Tuesday Orientation: Tuesday, April 23, 2024 | 6pm - 7pm ET Intake Interviews (via telephone): Tuesday, April 23, 2024 | 7pm - 9pm […]
$625 -
Free Online Info Session
ONLINELearn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Wednesday, April 17, 2024 | 6pm - 7pm ET Fee: Free
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MBCT Teacher Training Intensive Online (25% off Practicum with TTI combo)
ONLINETrain to facilitate MBCT programs in an immersive online atmosphere with guidance from highly skilled health care providers and mindfulness facilitators. This is the third module of our MBCT Facilitation Certificate Program. The course is open to all MBCT facilitators-in-training who meet the prerequisites. For more details, visit our MBCT TTI webpage. Timing Orientation Session: Monday, […]
$2,350 -
MBCT Online (SOLD OUT)
ONLINEConsider joining us on May 14h Instead Learn to manage anxiety & prevent the relapse of depression Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy providing tools and strategies for preventing depressive relapse, as well as reducing acute depression, anxiety and stress. For more details, visit our MBCT page. Timing Fridays Intake Interviews (via […]
$560 -
Free Online Info Session
ONLINELearn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Wednesday, April 3, 2024 | 6pm - 7pm ET Fee: Free
FREE