This retreat will explore the intersection between the Dharma (the ancient wisdom teachings of the Buddha) and mindfulness-based programs and interventions such as Mindfulness Based Stress Reduction, Mindfulness Based Cognitive Therapy, Mindfulness Self-Compassion.
For more details, visit the Dharma with a Twist webpage.

Timing
Monday – Friday
January 22-26, 2024 | 10am – 6:30pm ET (Optional practice time 7am-745am EST each morning)

Online Format
Please note this will be a highly interactive web-based program. Your full attention and participation will be required. For technical requirements, click here.

Fee: This year the fee includes dana for the teachers. We have two fee levels $550 sustainers level which supports someone to attend the retreat at a reduced cost and $450 base level.

As a registered charity, the Centre does not charge HST. When you support us, you support our charitable initiatives. If you’d like to learn more, please see our Community Program.
Payment, cancellation and refund policies