A graduate program to advance your mindfulness practice and enhance resilience.
This live online graduate program will focus on reinvigorating your mindfulness practice while strengthening resilience. Anyone who has completed an 8-week MBCT, MBSR, or MSC program will benefit from this 4-week program that recharges your practice and further builds upon your ability to adapt and cope with change and life challenges.

For more details, visit our Advanced Mindfulness: Building Resilience page.

Timing
Thursdays
Intake Interviews (via telephone): as required
Sessions 1-4: November 3 – 24, 2022 | 7pm – 8:30pm ET

Online Format
Please note this will be a highly interactive web-based course. Your full attention and participation will be required. For technical requirements, click here.

Fee: $195
Registration closes Tuesday, November 1st at 9am ET
Payment, Cancellation, Refund & Exchange Policies