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MSC Online 23–114–04

Start: Thursday, October 27, 2022
At: ONLINE,
Fee: $625
Facilitator(s): Christine McMulkin MSW RSW Certified MSC Teacher & Cassandra Cornacchia MSW RSW

Learn to manage difficulty with more ease and kindness
Mindful Self-Compassion (MSC) combines the skills of mindfulness and self-compassion to enhance our emotional well-being.
For more details, visit our MSC page.

Timing
Thursdays
Orientation: October 27, 2022 | 6pm – 7pm ET
Intake Interviews (via telephone): Thursday, October 27, 2022 | 7pm – 9pm ET and Tuesday, November 1, 2022 | 6pm – 9pm ET and Wednesday, November 2, 2022 | 6pm – 9pm ET
Sessions 1-8: November 3 – December 22, 2022 | 6pm – 9pm ET
Silent Retreat: Sunday, December 4, 2022 | 9am – 12pm ET

Online Format
Please note this will be a highly interactive web-based course. Your full attention and participation will be required.
For technical requirements, click here.

Fee: $625
Registration closes on October 31, 2022 at 12pm ET
Payment, cancellation and refund policies

To find out if your third-party insurance covers all or part of a therapeutic program, visit our About Insurance page.

Strongly recommended reading:
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength and Thrive by Kristin Neff and Christopher Germer  (available on Amazon.ca and Guilford.com)

Recommended readings:
The Mindful Path to Self-Compassion by Christopher Germer, Ph.D.
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff, Ph.D.