Understand anxiety – how it limits you, and how you can navigate it.
In this live online group, highly skilled regulated healthcare providers will help you develop and apply new skills for managing anxiety. For more details, visit our Mindfulness for Anxiety and Transition page.

Timing
Mondays
Intake Interviews (via telephone): Thursday, April 22, 2021 | 6pm – 8pm ET and Friday, April 23, 2021 | 2pm – 4pm ET
Orientation & Session 1: April 26, 2021 | 6pm – 9pm ET
Sessions 2-8*: May 3 – June 21, 2021 | 6pm – 8:30pm ET
* program skips May 24th
Registration closes April 21, 2021 at 9am ET

Online Format
Please note this will be a highly interactive web-based program. Your full attention and participation will be required. For technical requirements, click here.

Fees: $550
Registration closes April 21, 2021 at 9am ET
Payment, Cancellation, Refund & Exchange Policies

If you’re interested in taking this course but don’t see a time that works for you, let us know! Fill out our interest list here.