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Full-Day Intro in Downtown Toronto 20–202–05

Start: Sunday, December 1, 2019
At: The Centre for Mindfulness Studies, 180 Sudbury Street, Toronto, ON
Fee: $150
Facilitator(s): Elaine Smookler RP

Discover the power and benefits of mindfulness in-person from an experienced facilitator
This full-day immersive workshop gives the time and space needed to go deeper in understanding mindfulness and integrating it into everyday life.
For more details, visit our Mindfulness for Beginners page.

Sunday, December 1, 2019 | 10am – 4pm

180 Sudbury Street
Toronto, ON M6J 0A8

Fee: $150
Payment, cancellation and refund policies

Please note that participants are encouraged to bring a packed lunch for a mindful eating exercise.