Full-Day Intro in Downtown Toronto 20–202–05
Discover the power and benefits of mindfulness in-person from an experienced facilitator
This full-day immersive workshop gives the time and space needed to go deeper in understanding mindfulness and integrating it into everyday life.
For more details, visit our Mindfulness for Beginners page.
Sunday, December 1, 2019 | 10am – 4pm
180 Sudbury Street
Toronto, ON M6J 0A8
Please note that participants are encouraged to bring a packed lunch for a mindful eating exercise.