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MBSR in Guelph 20–109–11

Start: Thursday, February 6, 2020
At: Guelph, Ontario
Fee: $520
Facilitator(s): Blakie Sahay OT Reg. (Ont.)

Learn practical ways to manage stress
Mindfulness-Based Stress Reduction (MBSR) is for individuals experiencing stress resulting from chronic physical and psychological conditions.
For more details, visit our MBSR page

Timing
Thursday Evenings
Intake Interviews (via telephone): Tuesday, February 4, 2020 | 5pm – 8pm
Orientation & Session 1: February 6, 2020 | 6pm – 9pm
Sessions 2-8*: February 13 – April 2, 2020 | 6:30pm – 9pm
Silent Retreat: Sunday, March 29, 2020 | 10am – 4pm
* program skips March 19th
Registration closes on Sunday, February 2, 2020

Location
Chapel Room
Harcourt United Church
87 Dean Avenue
Guelph, ON

Fees: $520
Registration closes on Sunday, February 2, 2020
Payment, Cancellation, Refund & Exchange Policies

To find out if your third-party insurance covers all or part of a therapeutic program, visit our About Insurance page.