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MBSR in Downtown Toronto 20–109–10

Start: Monday, February 10, 2020
At: The Centre for Mindfulness Studies, 180 Sudbury Street, Toronto, ON
Fee: $520
Facilitator(s): Melissa Nigrini RP & Amanda Beaman C.Psych

Learn practical ways to manage stress
Mindfulness-Based Stress Reduction (MBSR) is for individuals experiencing stress resulting from chronic physical and psychological conditions.
For more details, visit our MBSR page

Monday Evenings
Orientation & Interview: February 10, 2020 | 6pm – 9pm
Sessions 1-8*: February 24 – April 27, 2020 | 6:30pm – 9pm
Silent Retreat: Saturday, April 18, 2020 | 10am – 4pm
* program skips Feb 17th, March 16th, April 13th

180 Sudbury Street
Toronto, ON M6J 0A8

Fee: $520
Payment, Cancellation, Refund & Exchange Policies

To find out if your third-party insurance covers all or part of a therapeutic program, visit our About Insurance page.