MBSR in Downtown Toronto 20–109–01
Learn practical ways to manage stress
Mindfulness-Based Stress Reduction (MBSR) is for individuals experiencing stress resulting from chronic physical and psychological conditions.
For more details, visit our MBSR page
Orientation & Interview: April 2, 2019 | 10am – 1pm
Sessions 1-8*: April 16 – June 11, 2019 | 10am – 12:30pm
Silent Retreat: Saturday, June 1, 2019 | 10am – 4pm
* program skips April 9th & May 7th
180 Sudbury Street
Toronto, ON M6J 0A8
Early-Bird: $485 (until March 18th)
Payment, Cancellation, Refund & Exchange Policies
A valid OHIP card is required for this program and must be brought to the Orientation & Interview session.
To find out if your third-party insurance covers all or part of a therapeutic program, visit our About Insurance page.