Discover the power and benefits of mindfulness in-person from an experienced facilitator
This full-day immersive workshop gives the time and space needed to go deeper in understanding mindfulness and integrating it into everyday life.
For more details, visit our Mindfulness for Beginners page.

Timing
Saturday, March 23, 2019 | 10am – 4pm

Location
180 Sudbury Street
Toronto, ON M6J 0A8

Fee: $150 (participants are encouraged to bring a packed lunch for a mindful eating exercise)
Payment, cancellation and refund policies