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Full-Day Intro in Downtown Toronto 19–202–01

Start: Saturday, January 19, 2019
At: The Centre for Mindfulness Studies, 180 Sudbury Street, Toronto, ON
Fee: $150
Facilitator(s): Elaine Smookler RP

Discover the power and benefits of mindfulness in-person from an experienced facilitator
This full-day immersive workshop gives the time and space needed to go deeper in understanding mindfulness and integrating it into everyday life.
For more details, visit our Mindfulness for Beginners page.

Saturday, January 19, 2019 | 10am – 4pm

180 Sudbury Street
Toronto, ON M6J 0A8

Fee: $150 (participants are encouraged to bring a packed lunch for a mindful eating exercise)
Payment, cancellation and refund policies