MBCT Online (registration closed) 19–151–01
Learn to manage anxiety & prevent the relapse of depression
Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy providing tools and strategies for preventing depressive relapse, as well as reducing acute depression, anxiety and stress.
For more details, visit our MBCT page.
Please Note: completed intake forms will be required by 2pm on Saturday, January 19th
Intake Interviews: will take place via telephone January 14-20, 2019
Orientation & Session 1: January 20, 2019 | 2pm – 5:30pm ET
Sessions 2-8*: February 6 – March 31, 2019 | 2pm – 4:30pm ET
* program skips January 27th & February 17th & March 10th
Please note this will be a highly interactive web-based program. Your full attention and participation will be required.
For technical requirements, click here.
Payment, Cancellation, Refund & Exchange Policies
If you have third-party insurance, it may cover all or part of the cost of a therapeutic course. It is your responsibility to contact your insurance provider to confirm what health professions your plan covers and to verify that this coverage includes the types of therapies in question. For complete information regarding third-party insurance coverage, please click here.
Upon request, an insurance receipt for this program will be provided on behalf of Rhea Plosker (Social Worker & Psychotherapist). Insurance receipts will not be available prior to the last program session.