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MBSR in Downtown Toronto (FULL) 19–109–01

Start: Monday, January 21, 2019
At: The Centre for Mindfulness Studies, 180 Sudbury Street, Toronto, ON
Fee: $485 - $515
Facilitator(s): Melissa Nigrini RP

To add your name to the wait list for this program, please click here.

Alternatively, plan ahead to join us for the next MBSR in Downtown Toronto program or consider MBSR in North Toronto.

Learn practical ways to manage stress
Mindfulness-Based Stress Reduction (MBSR) is for individuals experiencing stress resulting from chronic physical and psychological conditions.
For more details, visit our MBSR page

Timing
Monday Evenings
Orientation & Interview: January 21, 2019 | 6pm – 9pm
Sessions 1-8*: January 28 – April 1, 2019 | 6pm – 8:30pm
Silent Retreat: Sunday, March 24, 2019 | 10am – 4pm
* program skips February 18th & March 11th

Location
180 Sudbury Street
Toronto, ON M6J 0A8

Fees
Early-Bird: $485 (until January 6th)
Regular: $515
Payment, Cancellation, Refund & Exchange Policies

To find out if your third-party insurance covers all or part of a therapeutic program, visit our About Insurance page.