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MBSR in Downtown Toronto 19–109–01

Start: Monday, January 21, 2019
At: The Centre for Mindfulness Studies, 180 Sudbury Street, Toronto, ON
Fee: $485 - $515
Facilitator(s): Melissa Nigrini RP

Learn practical ways to manage stress
Mindfulness-Based Stress Reduction (MBSR) is for individuals experiencing stress resulting from chronic physical and psychological conditions.
For more details, visit our MBSR page

Monday Evenings
Orientation & Interview: January 21, 2019 | 6pm – 9pm
Sessions 1-8*: January 28 – April 1, 2019 | 6pm – 8:30pm
Silent Retreat: Sunday, March 24, 2019 | 10am – 4pm
* program skips February 18th & March 11th

180 Sudbury Street
Toronto, ON M6J 0A8

Early-Bird: $485 (until January 6th)
Regular: $515
Payment, Cancellation, Refund & Exchange Policies

To find out if your third-party insurance covers all or part of a therapeutic program, visit our About Insurance page.