MBSR in Downtown Toronto (FULL) 19–109–01
To add your name to the wait list for this program, please click here.
Learn practical ways to manage stress
Mindfulness-Based Stress Reduction (MBSR) is for individuals experiencing stress resulting from chronic physical and psychological conditions.
For more details, visit our MBSR page
Orientation & Interview: January 21, 2019 | 6pm – 9pm
Sessions 1-8*: January 28 – April 1, 2019 | 6pm – 8:30pm
Silent Retreat: Sunday, March 24, 2019 | 10am – 4pm
* program skips February 18th & March 11th
180 Sudbury Street
Toronto, ON M6J 0A8
Early-Bird: $485 (until January 6th)
Payment, Cancellation, Refund & Exchange Policies
To find out if your third-party insurance covers all or part of a therapeutic program, visit our About Insurance page.