Community of Practice Meeting 22–301–02
Befriending the Breath: The Subtle Neuroscience of Breath Awareness and Its Relevance for Well-Being
Perhaps breath monitoring is a microcosm of the balancing act we must perform to pursue our values in everyday life. Emerging neuroimaging research reveals that breath monitoring involves walking a ‘middle path’ between inhibiting conventional patterns of thought, while simultaneously working to preserve the more subtle signals of the breath in each moment.
This event is open to all the Centre’s trainees, and mindfulness instructors.
The zoom link will be sent out to active faculty and registrants on October 12th.
Tuesday, October 12, 2021 | 7pm – 8:30pm ET
Registration closes October 12th at noon ET