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MSC in Downtown Toronto 20–114–09

Start: Thursday, December 5, 2019
At: The Centre for Mindfulness Studies, 180 Sudbury Street, Toronto, ON
Fee: $595 - $625
Facilitator(s): Melissa Nigrini RP & Cassandra Cornacchia MSW RSW

Learn to manage difficulty with more ease and kindness
Mindful Self-Compassion (MSC) combines the skills of mindfulness and self-compassion to enhance our emotional well-being.
For more details, visit our MSC page.

Timing
Thursday Evenings
Orientation & Interview: December 5, 2019 | 6pm – 9pm
Sessions 1-8*: December 12, 2019 – February 13, 2020 | 6pm – 9pm
Silent Retreat: Saturday, January 25, 2020 | 12:30pm – 4:30pm
* program skips December 26th & January 2nd

Location
180 Sudbury Street
Toronto, ON M6J 0A8

Fees
Early-Bird: $595 (until November 13th)
Regular: $625
Payment, cancellation and refund policies

To find out if your third-party insurance covers all or part of a therapeutic program, visit our About Insurance page.