MSC in Downtown Toronto 20–114–09
Learn to manage difficulty with more ease and kindness
Mindful Self-Compassion (MSC) combines the skills of mindfulness and self-compassion to enhance our emotional well-being.
For more details, visit our MSC page.
Orientation & Interview: December 5, 2019 | 6pm – 9pm
Sessions 1-8*: December 12, 2019 – February 13, 2020 | 6pm – 9pm
Silent Retreat: Saturday, January 25, 2020 | 12:30pm – 4:30pm
* program skips December 26th & January 2nd
180 Sudbury Street
Toronto, ON M6J 0A8
Early-Bird: $595 (until November 13th)
Payment, cancellation and refund policies
To find out if your third-party insurance covers all or part of a therapeutic program, visit our About Insurance page.