MSC in North Toronto 20–114–07
Learn to manage difficulty with more ease and kindness
Mindful Self-Compassion (MSC) combines the skills of mindfulness and self-compassion to enhance our emotional well-being.
For more details, visit our MSC page.
Intake Interviews: October 5, 2019 | 9:30am – 12:30pm
Sessions 1-8: October 19 – December 21, 2019 | 1:30pm – 4:30pm
Silent Retreat: Saturday, November 30, 2019 | 10am – 4pm at our downtown location (180 Sudbury Street)
* program skips October 12th & November 9th
55 Spring Garden Avenue, Suite 200
Toronto, ON M2N 3G1
Early-Bird: $595 (until September 13th)
Payment, cancellation and refund policies
To find out if your third-party insurance covers all or part of a therapeutic program, visit our About Insurance page.