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MBSR in East Toronto 20–109–05

Start: Wednesday, September 18, 2019
At: East Toronto, ON
Fee: $490 - $550
Facilitator(s): Gwen Morgan MSW RSW RP

Learn practical ways to manage stress
Mindfulness-Based Stress Reduction (MBSR) is for individuals experiencing stress resulting from chronic physical and psychological conditions.
For more details, visit our MBSR page

Timing
Wednesday Evenings
Intake Interviews (via telephone): September 18, 2019 | 6pm – 9pm
Orientation & Session 1: September 25, 2019 | 6pm – 9pm
Sessions 2-8: October 2 – November 13, 2019 | 6pm – 8:30pm
Silent Retreat: Saturday, November 2, 2019 | 10am – 4pm at our downtown location (180 Sudbury Street)

Location
Beach United Church
140 Wineva Avenue
Toronto, ON M4E 2T4

Fees
Early-Bird: $490 (until August 27th)
Regular: $550
Payment, Cancellation, Refund & Exchange Policies

To find out if your third-party insurance covers all or part of a therapeutic program, visit our About Insurance page.