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MSC in Downtown Toronto 19–114–03

Start: Friday, March 22, 2019
At: The Centre for Mindfulness Studies, 180 Sudbury Street, Toronto, ON
Fee: $595 - $625
Facilitator(s): Christine McMulkin MSW RSW Certified MSC Teacher & Melissa Nigrini RP

Learn to manage difficulty with more ease and kindness
Mindful Self-Compassion (MSC) combines the skills of mindfulness and self-compassion to enhance our emotional well-being.
For more details, visit our MSC page.

Friday Afternoons
Orientation & Interviews: March 22, 2019 | 1pm – 4pm
Sessions 1-8*: March 29 – June 7, 2019 | 1pm – 4pm
** note that the May 10th session is the 4-hour Silent Retreat and it will start an hour earlier than normal (12pm – 4pm) **
* program skips April 19th & May 17th

180 Sudbury Street
Toronto, ON M6J 0A8

Early-Bird: $595 (until March 7th)
Regular: $625
Payment, cancellation and refund policies

To find out if your third-party insurance covers all or part of a therapeutic program, visit our About Insurance page.