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MBCT in Ottawa (registration closes March 26th) 19–101–15

Start: Wednesday, March 27, 2019
At: Ottawa, ON
Fee: $590
Facilitator(s): Sukhjeewan Basran MD & Karen Sutherland MSW RSW

Learn to manage anxiety & prevent the relapse of depression
Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive relapse. It also reduces acute depression, anxiety and stress.
For more details, visit our MBCT page.

Orientation & Interview: March 20, 2019 | 4pm – 7pm
* late registrants will be asked to arrive early on March 27th for their intake interview *
Sessions 1-8: March 27 – May 15, 2019 | 4:30pm – 7pm
Silent Retreat: Saturday, May 4, 2019 | 9:30am – 1:30pm

91A Fourth Avenue
Ottawa, ON K1S 2L1

Fee: $590
Payment, Cancellation, Refund & Exchange Policies

A valid OHIP card is required for this program and must be brought to the Orientation & Interview session

To find out if your third-party insurance covers all or part of a therapeutic program, visit our About Insurance page.