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Personal Stories

The following personal stories are from people whose lives have been touched by mindfulness. If you would like to share your story, please contact us.
5 Steps to Move from Fear to Kindness

5 Steps to Move from Fear to Kindness

Jul 27, 2017

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Why Community Mental Health?

Why Community Mental Health?

Jul 26, 2017

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The Board of Directors announces the appointment of Lucy White as Executive Director

Apr 27, 2017

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Finding Peace Through Mindfulness

Finding Peace Through Mindfulness

Sep 20, 2016

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Shelley’s Story

Shelley’s Story

Jun 15, 2016

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Skeptic to Mindfulness Teacher: A Physician’s Story

Skeptic to Mindfulness Teacher: A Physician’s Story

May 5, 2016

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Recent Posts

  • How Mindfulness Training Transformed a Social Service Worker’s Practice
  • About Our Bursary Program
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