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Mindfulness in Montréal

In collaboration with Mindspace Clinic, we’re delivering professional training to teach and facilitate Mindfulness-Based Cognitive Therapy (MBCT) and Mindfulness-Based Stress Reduction (MBSR).

Location:
Montréal, QC (TBD)

Mindfulness Core Concepts

Learn about the research and application of mindfulness. This one-day highly experiential online workshop will introduce participants to the origins, principles and practices of Mindfulness-Based Stress Reduction (MBSR) and other mindfulness-based interventions. More…

 

CBT Primer

Enhance your understanding of MBCT by familiarizing yourself with the foundations of CBT. In this hands-on, skills-oriented course, participants will acquire a few basic CBT tools that they can integrate into their own general clinical practice. More…

 

MBCT Practicum

Learn to deliver the 8-week MBCT program in a systematic manner.  The MBCT Practicum will immerse those interested in teaching the 8-week MBCT program as participants, facilitators and observers. More…