7 events found.
Week of Events
MSC in Downtown Toronto (FULL)
Learn to manage difficulty with more ease and kindness Mindful Self-Compassion (MSC) combines the skills of mindfulness and self-compassion to enhance our emotional well-being. For more details, visit our MSC page. Timing Wednesday Evenings Orientation & Interview: July 3, 2019 | 6pm - 9pm Sessions 1-8: July 10 - August 28, 2019 | 6pm - […]
$595 – $625
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Silent Retreat in Downtown Toronto (FULL)
Silent Retreat in Downtown Toronto (FULL)
Consider joining us on July 20th instead Deepen your mindfulness practice in our silent retreats. On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindful movement and walking and sitting meditations. While spending hours in silence may seem daunting to some, these retreats are often a welcome […]
$40