7 events found.
Week of Events
MBCT in Downtown Toronto
Learn to manage anxiety & prevent the relapse of depression Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive relapse. It also reduces acute depression, anxiety and stress. For more details, visit our MBCT page. Timing Wednesday Evenings Orientation & Interview: June 12, 2019 | 6pm - 9pm Sessions 1-8: June 19 […]
$520 – $550
Free Online Info Session
Learn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Thursday, June 13, 2019 | 6pm - 6:30pm ET + Q&A Fee: Free
FREE