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Learn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Tuesday, February 4, 2020 | 6pm - 6:30pm + Q&A Fee: Free
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Learn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Thursday, December 1, 2022 | 6pm - 7pm Fee: Free
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This retreat will explore the intersection between the Dharma (the ancient wisdom teachings of the Buddha) and mindfulness-based programs (predominantly Mindfulness-Based Cognitive Therapy). For more details, visit the Dharma with a Twist webpage. Guest teachers Seonaigh MacPherson PhD and Rosemina Munjee RP will join us on two days to lead dharma talks. Timing Tuesday - Saturday December 6-10, 2022 […]
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Learn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Tuesday, December 13, 2022 | 6pm - 7pm Fee: Free
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