3 events found.
All Day
Free Online Info Session
ONLINELearn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Tuesday, February 4, […]
FREE
MBCT Online (SOLD OUT)
ONLINEPlease consider joining us on June 11th instead Learn to manage anxiety & prevent the relapse of depression Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy providing tools and […]
$550
Silent Retreat Online (Live Guidance)
ONLINEDeepen your mindfulness practice in our silent retreats. On a regular basis, The Centre for Mindfulness Studies opens its virtual doors to our community for a silent day of mindful […]
$40