3 events found.
All Day
Free Online Info Session
ONLINELearn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Tuesday, February 4, […]
FREE
MBCT Online (SOLD OUT)
ONLINEConsider joining us for the next MBCT Online starting May 19th. Learn to manage anxiety & prevent the relapse of depression Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy […]
$550
MSC Online (SOLD OUT)
ONLINEPlease consider joining us on June 8th instead Learn to manage difficulty with more ease and kindness Mindful Self-Compassion (MSC) combines the skills of mindfulness and self-compassion to enhance our […]
$625