All Day

Free Online Info Session

ONLINE

Learn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Tuesday, February 4, […]

FREE

MBCT Online (SOLD OUT)

ONLINE

Consider joining us for the next MBCT Online starting May 19th. Learn to manage anxiety & prevent the relapse of depression Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy […]

$550

MBSR Teacher Training Intensive ONLINE (SOLD OUT)

ONLINE

Train to facilitate MBSR programs. This is the second module of our MBSR Facilitation Certificate Program. This 6-day training intensive will provide participants with the opportunity to study and experience the […]

$1,975