Free Online Info Session
ONLINELearn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Tuesday, February 4, […]
MSC in Downtown Toronto (SOLD OUT)
The Centre for Mindfulness Studies 180 Sudbury Street, TorontoConsider joining us in Oakville March 24th, East Toronto April 1st or Downtown Toronto May 7th Learn to manage difficulty with more ease and kindness Mindful Self-Compassion (MSC) combines the […]