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MBCT in East Toronto

Thursday, October 31, 2019
East Toronto ON Canada
$520 – $550

Learn to manage anxiety & prevent the relapse of depression Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive relapse. It also reduces acute depression, anxiety and stress. For more details, visit our MBCT page. Timing Thursday Afternoons Intake Interviews (via telephone): Tuesday, October 29th | 2pm - 4pm or Wednesday, October […]

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