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Events for Sunday, September 22, 2019

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MSC TTI in Ontario (SOLD OUT)

Sunday, September 22
Free

To add your name to the waiting list, please click here. APPLY NOW to obtain the registration link. Mindful Self-Compassion (MSC) is an empirically-supported 8-week program designed to cultivate the skill of self-compassion. Based on pioneering research by Kristin Neff and integrated with the clinical perspective of Christopher Germer, MSC teaches core principles and practices that […]

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Silent Retreat in Downtown Toronto

Sunday, September 22
The Centre for Mindfulness Studies, 180 Sudbury Street
Toronto,ONM6J 0A8Canada
$40

Deepen your mindfulness practice in our silent retreats. On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindful movement and walking and sitting meditations. While spending hours in silence may seem daunting to some, these retreats are often a welcome respite and a great way to foster […]

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