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MSC TTI in Ontario (SOLD OUT)

Sunday, September 22, 2019

To add your name to the waiting list, please click here. APPLY NOW to obtain the registration link. Mindful Self-Compassion (MSC) is an empirically-supported 8-week program designed to cultivate the skill of self-compassion. Based on pioneering research by Kristin Neff and integrated with the clinical perspective of Christopher Germer, MSC teaches core principles and practices that […]

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Silent Retreat in Downtown Toronto

Sunday, September 22, 2019
The Centre for Mindfulness Studies, 180 Sudbury Street
Toronto, ON M6J 0A8 Canada

Deepen your mindfulness practice in our silent retreats. On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindful movement and walking and sitting meditations. While spending hours in silence may seem daunting to some, these retreats are often a welcome respite and a great way to foster […]

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