All Day

MSC TTI in Ontario (SOLD OUT)

To add your name to the waiting list, please click here. APPLY NOW to obtain the registration link. Mindful Self-Compassion (MSC) is an empirically-supported 8-week program designed to cultivate the skill […]

Free

Silent Retreat in Downtown Toronto

The Centre for Mindfulness Studies 180 Sudbury Street, Toronto

Deepen your mindfulness practice in our silent retreats. On a regular basis, The Centre for Mindfulness Studies opens its doors to our community for a silent day of mindful movement and walking […]

$40