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MSC in East Toronto

East Toronto ON

Learn to manage difficulty with more ease and kindness Mindful Self-Compassion (MSC) combines the skills of mindfulness and self-compassion to enhance our emotional well-being. For more details, visit our MSC webpage. […]

$595

Graduate Program in Mindfulness-Based Skills Development (FULL)

The Centre for Mindfulness Studies 180 Sudbury Street, Toronto

To add your name to the wait list for this program, please click here. Consider joining us for the upcoming Booster program instead. Essential Skills for Mindfulness Meditation & Living […]

$520 – $550