All Day

4-week Mindfulness Booster

The Centre for Mindfulness Studies 180 Sudbury Street, Toronto

Advance your mindfulness practice Maintaining a mindfulness practice is difficult after a multi-week group program finishes. Mindfulness Booster helps you invigorate your mindfulness skills in 4 weekly sessions. Reinforce and […]

$15 – $160

Free Online Info Session

ONLINE

Learn a little mindfulness If you’re considering a mindfulness program, join us for a free information session! For more details, visit our Mindfulness Info Session page Timing Tuesday, December 11, […]

FREE