2 events found.
All Day
4-week Mindfulness Booster
The Centre for Mindfulness Studies 180 Sudbury Street, TorontoAdvance your mindfulness practice Maintaining a mindfulness practice is difficult after a multi-week group program finishes. Mindfulness Booster helps you invigorate your mindfulness skills in 4 weekly sessions. Reinforce and […]
$15 – $160
Half-Day Intro in Downtown Toronto
The Centre for Mindfulness Studies 180 Sudbury Street, TorontoDiscover the power and benefits of mindfulness from an experienced facilitator This lively introductory session is a fun and engaging opportunity to learn mindfulness practices and skills. For more details, […]
$85