2 events found.
Ongoing
2-Day Inquiry Essentials
The Centre for Mindfulness Studies 180 Sudbury Street, TorontoInquiry is the practice of asking a question to investigate our experience. It is at the heart of MBCT and MBSR. This is the final course module of our MBCT […]
$535
8-Week MBSR
The Centre for Mindfulness Studies 180 Sudbury Street, TorontoLearn practical ways to manage stress What is MBSR? Mindfulness-Based Stress Reduction (MBSR) is for individuals experiencing stress resulting from chronic physical and psychological conditions. This 8-week psycho-educational group program […]
$520