MBCT in Guelph (registration closed) 18–101–30
Learn to manage anxiety & prevent the relapse of depression
Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive relapse. It also reduces acute depression, anxiety and stress.
For more details, visit our MBCT page.
Orientation & Interview: October 23, 2018 | 6:30pm – 9:30pm
** late registrants will need to arrive at 6pm on October 30th for their intake interview **
Sessions 1-8: October 30 – December 18, 2018 | 6:30pm – 9pm
Silent Retreat: TBD
Chancellors Way Medical Arts Centre
The Studio Room, 175 Chancellors Way (Suite 102) with The CareWell Health Group
Research Park North
University of Guelph, Main Campus
Guelph, ON N1G 0E9
A valid OHIP card is required for this program and must be brought to the Orientation & Interview session.
To find out if your third-party insurance covers all or part of a therapeutic program, visit our About Insurance page.